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–+ servings
roasted brussels sprouts in a white bowl over a red and white striped towel
5 from 10 votes
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Air Fryer Brussel Sprouts

Air Fryer Brussel Sprouts are not only nutritious, but incredibly flavorful!
Prep Time1 minute
Cook Time12 minutes
4

Equipment

  • Air fryer

Ingredients

  • 3 cups Brussel sprouts halved
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

  • Toss brussel sprouts with olive oil and salt/pepper.
  • Place seasoned sprouts into air fryer basket.
  • Set air fryer for 400 degrees F and cook 8-12 minutes.
  • Enjoy!

Notes

Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.

Nutrition Information

Serving 0.75cup | Calories 60kcal | Carbohydrates 6g | Protein 2g | Fat 4g | Saturated Fat 1g | Sodium 162mg | Potassium 257mg | Fiber 3g | Sugar 1g | Vitamin A 498IU | Vitamin C 56mg | Calcium 28mg | Iron 1mg
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