Go Back
–+ servings
Photo of a white plate with a pile of crispy Air Fryer Cauliflower Gnocchi piled on top of eachother. There are two bowls of dipping sauces in the background.
No ratings yet
Print or Save Pin Recipe

Air Fryer Cauliflower Gnocchi

Air Fryer Cauliflower Gnocchi is not only easy to make, but it's also a delicious and healthy alternative to traditional potato gnocchi. Made with Trader Joe's Frozen Cauliflower Gnocchi, this dish is crispy on the outside and tender on the inside.
Prep Time2 minutes
Cook Time18 minutes
2 servings

Equipment

Ingredients

  • 1 package Trader Joe's Cauliflower Gnocchi
  • 1 tbsp olive oil
  • ¼ tsp kosher salt

Instructions

  • Add the cauliflower gnocchi to a bowl. Toss with olive oil and kosher salt until well coated.
  • Place the frozen cauliflower gnocchi to the air fryer basket in a single layer, ensuring that the gnocchi is not touching.
  • Air fry at 380°F/195°C for 15-18 minutes, until crispy. Flip the cauliflower gnocchi 2-3 times throughout cooking to ensure the gnocchi gets crispy.
  • Serve with your favorite sauce or some melted butter, grated parmesan cheese and fresh parsley.

Notes

  • I like to add just salt to my cauliflower gnocchi before air frying, but you can add your favorite seasonings. Garlic salt, dried herbs, or a sprinkle of parmesan cheese are also great options. 
  • If you like your cauliflower gnocchi really crispy, you will want to air fry it for the full 18 minutes.
  • It’s important to make sure that the cauliflower is not touching each other because they will stick together as they cook. 
  • Air fryer cauliflower gnocchi is great as a snack dipped in marinara sauce or tossed in your favorite sauce for a main meal.

Nutrition Information

Serving 1cup | Calories 106kcal | Carbohydrates 9g | Protein 1g | Fat 7g | Saturated Fat 1g | Polyunsaturated Fat 1g | Monounsaturated Fat 4g | Trans Fat 2g | Sodium 233mg | Potassium 0.1mg | Calcium 0.2mg | Iron 0.03mg
TRY AD FREE!