Air Fryer Lamb Chops
Air Fryer Lamb Chops are cooked perfectly in under 10 minutes. These lamb chops are perfectly seasoned with a flavorful marinade and make an impressive dinner for your family or guests.
Equipment
Ingredients
- 1 lb Lamb Chops (Leg, Loin, or Rib, 1 inch thick)
- 1 1/2 tbsp Olive Oil
- 1 tbsp Red Wine Vinegar
- 3 cloves Fresh Garlic minced
- 1/2 tbsp Fresh Rosemary chopped
- 1/2 tsp Kosher Salt
- 1/4 tsp Black Pepper
Instructions
- Gather all ingredients and measure each ingredient.
- In a large bowl or plastic zipper bag, combine olive oil, vinegar, rosemary, garlic, salt, and pepper. Add the lamb and toss to coat, rubbing the marinade into the meat.
- Cover or seal and marinate in the refrigerator for 30 minutes to 2 hours.
- Preheat the air fryer to 400 degrees F.
- Add lamb chops to the air fryer basket in a single layer and cook for 7-9 minutes, flipping halfway. 125F is rare, 135F is medium-rare, 145F is medium and 150-160F is medium-well to well-done.
- Repeat with remaining chops, if any. Allow chops to rest for 5 minutes before serving.
Video
Notes
- Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.
- Note: depending on the size of the chops you may want to double the marinade ingredients for more coverage.
- Pre-heating the air fryer helps to create a brown crust on the chops.
Nutrition Information
Calories 238kcal | Carbohydrates 1g | Protein 28g | Fat 13g | Saturated Fat 4g | Cholesterol 86mg | Sodium 358mg | Potassium 362mg | Fiber 1g | Vitamin A 8IU | Vitamin C 1mg | Calcium 15mg | Iron 3mg
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