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+ servings
Cooked frozen broccoli in an air fryer basket.
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Air Fryer Frozen Broccoli

Air Fryer Frozen Broccoli is super simple to make! You can put frozen broccoli in the air fryer for a simple and fast side dish in minutes.
Prep Time2 mins
Cook Time12 mins
Total Time14 mins
Course: Side Dish
Cuisine: American
Diet: Gluten Free
Keyword: air fryer frozen broccoli, frozen broccoli in air fryer
Servings: 5 servings
Calories: 81kcal
Cindy - Air Fryer Eats

Equipment

  • Air fryer

Ingredients

Instructions

  • Add broccoli, olive oil, salt and pepper to a bowl. Toss to evenly distribute the oil and seasoning.
  • Place the broccoli in the air fryer basket in an even layer.
  • Air fry at 380F/193C for 12 minutes, shaking the basket halfway through.
  • Serve immediately.
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Notes

  • Do not let the broccoli thaw before cooking. Cook it straight from frozen.
  • If you do not want spices on the broccoli, you can omit them from the recipe. Just toss the broccoli with olive oil and proceed with cooking.
  • You can change up the spices or add additional spices as you wish.
  • Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.
  • Pro Tip: Check your food as it cooks. Each air fryer runs a bit differently. Sometimes air frying is a trial and error process. Check your food as it cooks to learn your air fryer better! When cooking a new recipe or food items be sure to check your food often to help avoid over/under cooking.
Have oven recipes that you’d like to convert to an air fryer recipe? Use our Air Fryer Calculator to help you estimate cooking times and temps! Calculator here: https://airfryereats.com/air-fryer-conversion-air-fryer-calculator/

Nutrition

Calories: 81kcal | Carbohydrates: 6g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 263mg | Potassium: 288mg | Fiber: 2g | Sugar: 2g | Vitamin A: 566IU | Vitamin C: 81mg | Calcium: 43mg | Iron: 1mg
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Air Fryers can vary greatly. Please take the time to learn your specific air fryer. You may need to adjust times and temperatures based upon your air fryer. All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.