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–+ servings
breaded fish with green beans on a white plate
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Air Fryer Fish

Air Fryer Fish is a crunchy and juicy main dish that will make you forget deep frying! This 30-minute tilapia recipe is perfect for your weeknight rotation.
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Main Course
Cuisine: American
Keyword: air fryer fish
Servings: 4 people
Calories: 109kcal
Cindy - Air Fryer Eats

Equipment

  • Air fryer
  • Small bowl
  • Ziplock bag

Ingredients

Instructions

  • Spray fish filets with a little bit of oil and set aside.
  • Combine spices in small bowl.
  • Put breadcrumbs in ziplock bag. Add spices to bag and shake well to combine.
  • One at a time, place fish filet into bag and gently press breadcrumb mixture into the fish. Make sure all sides are coated. Repeat for each filet.
  • Cook filets for 10-12 minutes at 400°F or 200°C in air fryer basket. Flip filets halfway through cooking.
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Video

Notes

Line your basket with parchment paper or aluminum foil for easier cleanup!
Gluten Free? We used Ian's GF Bread Crumbs in this recipe. You can find that product on Amazon and other grocers.
Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.

Nutrition

Calories: 109kcal | Carbohydrates: 20g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 497mg | Potassium: 63mg | Fiber: 1g | Sugar: 2g | Vitamin A: 148IU | Calcium: 49mg | Iron: 1mg
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Air Fryers can vary greatly. Please take the time to learn your specific air fryer. You may need to adjust times and temperatures based upon your air fryer. All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.