Air Fryer Chickpeas with Garlic and Rosemary
Air Fryer Chickpeas are seasoned with garlic and rosemary and roasted in the air fryer to create the perfect healthy snack.
Equipment
- Air fryer
Ingredients
- 2 cans garbanzo beans 15 oz cans
- 1 T olive oil
- 1/8 t salt
- 1 t garlic powder
- 1 t rosemary dried
Instructions
- Heat air fryer to 400F. Drain and rinse the chickpeas. Pat them dry with paper towels.
- In a medium sized bowl, mix the chickpeas, olive oil, salt, garlic powder, and rosemary and stir together until the chickpeas are evenly coated.
- Place the chickpeas in the air fryer and cook for 15 minutes or until the chickpeas are crispy and brown. Be sure to stir them half way through cooking.
- Allow the chickpeas to cool completely before storing them in an airtight container at room temperature.
Video
Notes
- Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.
- Make sure to rinse and dry your beans well before cooking.
Nutrition Information
Calories 17kcal | Carbohydrates 1g | Protein 1g | Fat 2g | Saturated Fat 1g | Sodium 37mg | Potassium 5mg | Fiber 1g | Sugar 1g | Vitamin A 1IU | Vitamin C 1mg | Calcium 1mg | Iron 1mg