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–+ servings
Close up vertical photo of a hand holding an air fried edamame pod. In the background there is a white bowl containing edamame pods. There is also a white air fryer. The company logo is at the bottom of the image
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Air Fryer Edamame

Discover how easy it is to make this super simple, ultra tasty Air Fryer Edamame in just 15 minutes! Amazingly delicious and so fast, using a lot less oil than other methods!
Prep Time5 minutes
Cook Time10 minutes
3 cups

Equipment

Ingredients

  • 3 Cups Edamame frozen or fresh
  • 1 Tsp Sesame Oil
  • Salt to taste
  • Pepper to taste

Instructions

  • Place the edamame in a large bowl. Drizzle with sesame oil and add salt and pepper to taste.
    Frozen edamame in a large glass bowl
  • Mix all the ingredients to combine everything. Place in the basket of the air fryer.
    Photo of a white air fryer basket containing edamame ready to be cooked
  • Cook at 400˚F/204˚C for 10 minutes, stirring halfway through cooking just as an extra precaution not to burn any pieces. Serve as a snack at room temperature.
    Horizontal photo of a dish containing cooked air fryer edamame. There is a smaller bowl containing salt & pepper. At the bottom of the image is the company logo

Notes

Notes: The edamame has a slightly hairy pod that cannot be eaten. Inside are usually 2-3 plump soybeans. This is eaten at room temperature by pressing the pod with your fingers to remove the seeds.
Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function.
Pro Tip: Check your food as it cooks. Each air fryer runs a bit differently. Sometimes airfrying is a trial and error process. Check your food as it cooks to learn your air fryer better!  When cooking a new recipe or food items be sure to check your food often to help avoid over/under cooking.
Have oven recipes that you’d like to convert to an air fryer recipe? Use our Air Fryer Calculator to help you estimate cooking times and temps! Calculator here

Nutrition Information

Calories 201kcal | Carbohydrates 15g | Protein 17g | Fat 9g | Saturated Fat 1g | Polyunsaturated Fat 4g | Monounsaturated Fat 3g | Trans Fat 1g | Sodium 9mg | Potassium 676mg | Fiber 8g | Sugar 3g | Vitamin C 9mg | Calcium 98mg | Iron 4mg
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