Go Back
–+ servings
5 from 2 votes
Print or Save Pin Recipe

Air Fryer Pumpkin Seeds

Air Fryer Pumpkin Seeds are a delicious crunchy snack your entire family will enjoy! After you carve your pumpkins toss the seeds into the air fryer for a crisp snack!
Prep Time10 minutes
Cook Time15 minutes
4 people

Ingredients

  • 2 c pumpkin seeds fresh from pumpkin
  • 1 T butter (dairy or non-dairy)
  • 1/2 t garlic salt

Instructions

  • Wash the outside of your pumpkin. Remove the seeds and pulp from the pumpkin. Separate the seeds from the pulp as best you can. Put the seeds in a small holed strainer and rinse. Remove pulp that is stuck.
  • Put the seeds into a boiling pot of water. Boil the seeds for 5 minutes. Then drain the water and put seeds into a bowl.
  • Add melted butter and garlic salt to the pumpkin seeds. Stir to combine. Add the seeds to the air fryer basket.
  • Air Fry at 360F/183C for 15 minutes.

Nutrition Information

Calories 204kcal | Carbohydrates 3g | Protein 10g | Fat 19g | Saturated Fat 5g | Cholesterol 8mg | Sodium 318mg | Potassium 259mg | Fiber 2g | Sugar 1g | Vitamin A 89IU | Vitamin C 1mg | Calcium 15mg | Iron 3mg
TRY AD FREE!