Air Fryer Pork Loin

By: Air Fryer Eats Team

Updated: July 24, 2024

Pork loin is already an easy protein to make for dinner, and now it’s even easier! My Air Fryer Pork Loin is tender, juicy, seasoned just right, and ready in just 20 minutes.

sliced pork tenderloin next to a green salad, garnished with parsley.

recipe Overview

Air frying is the best and fastest way to cook a pork tenderloin that is tender, flavorful, and not at all dried out.

I’ve shown you how I make a pork loin roast in the air fryer, and if you’ve made that recipe, I know you love it. This recipe will show you how to cook the thinner pork tenderloin instead.

Because this cut of pork is so thin, it will cook in half the time as a large pork roast will, and will be ready for dinner in just 20 minutes!

For more delicious pork dinners, try Air Fryer Pork Chops (no breading)Air Fryer Pork Belly, or Air Fryer Pork Chops.

List of ingredients

The ingredients needed to make pork loin in the air fryer, including seasonings and oil.
  • Pork Tenderloin – Look for a pork tenderloin that is about 1.5 pounds. You can cook a larger or smaller tenderloin in the air fryer as well, but you’ll need to adjust the cooking time a bit.
  • Olive Oil – Rub oil on the pork loin. This helps it to get browned and keeps the spices stuck to the meat.
  • Brown Sugar – Adding sugar to the outside of the pork gives great flavor and helps to create a browned crust.
  • Spices – A simple yet delicious spice rub makes this pork loin tasty and versatile. We’re using kosher salt, black pepper, paprika, and garlic powder.

If you have any questions about this air fryer pork loin recipe, please leave a comment below and I will get back to you ASAP

how to make pork loin in the air fryer

a collage of six images showing how to make air fryer pork loin
  1. Pat the pork tenderloin dry with a paper towel. Pour the olive oil over the roast and rub all over until completely covered.
  2. Add the brown sugar, salt, garlic powder, and black pepper to a small bowl. Stir until combined.
  3. Cover the pork loin with the spices.
  4. Place the pork in the air fryer basket.
  5. Cook in the air fryer at 380ยฐF/190ยฐC for 10 minutes. Flip the roast over and cook for an additional 8-10 minutes, or until the pork reaches an internal temperature of 145ยฐF/63ยฐC.
  6. Let the roast rest for 5 minutes before slicing.

how to tell when it’s done

Pork tenderloin is safely cooked when the center of the roast reads at least 145ยฐF using an instant-read thermometer. I highly recommend using a thermometer to test your meat when cooking.

Your finished air fryer pork tenderloin will be golden brown on the outside and tender and juicy inside.

don’t forget to let it rest!

Any time you cook meat in the air fryer (or in the oven, or on the grill), it’s important to let it rest after it’s done cooking.

Resting means that you let the pork loin sit on a plate for a few minutes BEFORE cutting into it.

This resting time allows the juices from the meat, which have pooled to the surface during cooking, to redistribute into the whole roast.

This way, the roast will stay moist and tender, even after slicing.

Closeup view of slices of pork loin cooked in an air fryer.

Recipe Tips

  • Make sure the meat is fully cooked. Pork tenderloin is done when the pork reaches an internal temperature of 145ยฐF. 
  • Trim if you need to. If your post tenderloin is too long for your air fryer basket, you can cut it in half so you have two pieces side by side.
  • Keep an eye on your food in the air fryer. If your pork tenderloin is smaller or larger than 1.5 lbs you may need less or more time than the recipe states. 
  • The spice mixture is a suggestion, but you can use any spice blend that you prefer to change the flavor of the pork tenderloin.

what to serve with pork loin

a platter of sliced pork loin on a bed of lettuce.

This simply seasoned pork tenderloin roast pairs well with any of your favorite sides. I suggest a potato and a vegetable. Try tasty Ranch Mashed Potatoes and Air Fryer Frozen Broccoli.

I always like to serve applesauce with pork chops and pork roast too, because that’s why my mom always did!

Pork tenderloin cooked in the air fryer like this is also delicious when sliced very thin and used for sandwiches like pork bahn mi.

storing leftovers

I like cooking pork loin in the air fryer because there typically aren’t any leftovers! One pork tenderloin is the perfect amount to feed 3-4 people.

If you do have leftovers, keep them in an airtight container in the fridge. You can enjoy slices on sandwiches the next day!

Pork Loin roast vs. pork tenderloin

These are two different cuts of meat. A pork loin roast comes from the pig’s back. It is a wider and thicker cut that generally has a fat cap or layer of fat on top of it. However, a pork tenderloin (sometimes called a pork loin) is a thin, narrow cut of meat that is cut from the loin of the animal. It is a very tender, lean cut of meat.

This can be confusing if you’re not sure what you’re looking for. Know that pork tenderloin is typically 1-2 pounds and usually comes vacuum-sealed in the meat department of the grocery store.

sliced pork tenderloin next to a green salad, garnished with parsley.
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5 from 3 votes

Air Fryer Pork Loin

Cooking a pork loin is now even easier! My Air Fryer Pork Loin is tender, juicy, seasoned just right, and ready in just 20 minutes.
Prep Time10 minutes
Cook Time20 minutes
Servings: 4 servings
Calories: 232kcal

Equipment

Ingredients

  • 1.5 pounds pork tenderloin
  • 1 tablespoon olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper

Instructions

  • Pat the pork tenderloin dry with a paper towel. Pour the olive oil over the roast and rub all over until completely covered.
  • Add the brown sugar, salt, garlic powder, and black pepper to a small bowl. Stir until combined.
  • Cover the pork loin with the spices.
  • Place the pork in the air fryer basket.
  • Cook in the air fryer at 380ยฐF/190ยฐC for 10 minutes. Flip the roast over and cook for an additional 8-10 minutes, or until the pork reaches an internal temperature of 145ยฐF/63ยฐC.
  • Let the roast rest for 5 minutes before slicing.

Video

Notes

  • Pork tenderloin is done when the pork reaches an internal temperature of 145F.ย 
  • If your post tenderloin is too long for your air fryer basket, you can cut it in half so you have two pieces side by side.
  • If your pork tenderloin is smaller or larger than 1.5 lbs you may need less or more time than the recipe states.ย 
  • The spice mixture is a suggestion, but you can use any spice blend that you prefer to change the flavor of the pork tenderloin.
  • Pro Tip:ย This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the “Air Fry” function.
  • Pro Tip:ย Check your food as it cooks. Each air fryer runs a bit differently. Sometimes airfying is a trial and error process. Check your food as it cooks to learn your air fryer better!ย  When cooking a new recipe or food items be sure to check your food often to help avoid over/under cooking.
Have oven recipes that youโ€™d like to convert to an air fryer recipe? Use our Air Fryer Calculator to help you estimate cooking times and temps! Calculator here:ย https://airfryereats.com/air-fryer-conversion-air-fryer-calculator/
  • ย 

Nutrition

Calories: 232kcal | Carbohydrates: 4g | Protein: 36g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 111mg | Sodium: 673mg | Potassium: 707mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 248IU | Vitamin C: 0.01mg | Calcium: 14mg | Iron: 2mg
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sliced pork tenderloin next to a green salad, garnished with parsley. text overlay says Easy Air Fryer Pork Loin

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3 Comments

  1. 5 stars
    Can I give 10 stars? Because that is what this recipe deserves!
    Absolutely delicious and so easy! I love the addition of the brown sugar – it gives a lovely bit of sweetness without overpowering any of the other spices.
    A definite 10/10 from us!
    Jane & John xox

  2. 5 stars
    Thank you for this. I would have been to scared to try this without your help. I turned out great moist and tender. It was what I hoped it would be.

    1. Hello Robert, thanks for trying the recipe and coming back to tell me! I am so glad it turned out great for you! And you have a great air fryer success! Happy Air Frying!

5 from 3 votes (1 rating without comment)

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