Frozen Chicken Breast Air Fryer Mar 28, 2023 by Cindy This blog generates income via ads. Jump to Recipe Jump to Video Print Recipe Cooking Frozen Chicken Breast in the Air Fryer is the quickest and most simple way to get dinner on the table in a flash! There's no need to thaw chicken breasts when you use this simple air fryer recipe. Frozen Chicken Breast Air Fryer Recipe Contents show 1 Frozen Chicken Breast Air Fryer Recipe 1.1 Ingredients For Frozen Chicken Breast Air Fryer 1.2 How to Make Frozen Chicken Air Fryer 1.3 Frozen Chicken Air Fryer Recipe Tips 1.4 What To Serve With Air Fryer Frozen Chicken 2 FAQs 2.1 Pro Tips 2.2 More Air Fryer Chicken Recipes 3 Frozen Chicken Breast Air Fryer 3.1 Equipment 3.2 Ingredients 3.3 Instructions 3.4 Video 3.5 Notes 3.6 Nutrition 3.7 Related Posts 3.7.1 95+ Cosori Air Fryer Recipes 3.7.2 Air Fryer Chicken Breast 3.7.3 Air Fryer Chicken Recipes Did you forget to thaw the chicken for dinner tonight? Or maybe you just don't want to thaw the chicken breasts. Or you made a last-minute decision to have chicken for dinner. It doesn't matter! This simple air fryer recipe will show you exactly how to cook frozen chicken breasts in the air fryer. And the best part is that they will be delicious! Frozen chicken cooks up juicy and tender in the air fryer in under 30 minutes. We're seasoning the chicken breasts with a simple spice blend, but you can feel free to change the flavors up if you like to suit any style of meal. Frozen Chicken Breast in the Air Fryer can be sliced up to add to a caesar salad, top tasty tacos or air fryer tostadas, or make chicken sandwiches on rolls or air fryer biscuits. This versatile protein is perfect for any night of the week and super simple to make, so let's get to it! Ingredients For Frozen Chicken Breast Air Fryer Frozen Chicken Breasts - Don't thaw the chicken for this recipe! When you freeze your chicken, be sure to freeze each breast individually, so they aren't all stuck together. This works best that way. Olive Oil - To create a beautiful crust on the outside of the breasts, a bit of oil is all you need. Seasonings - Salt, pepper, garlic powder, and paprika make the tastiest spice rub for frozen chicken breasts. If you have any questions, please leave a comment below and I will get back to you ASAP How to Make Frozen Chicken Air Fryer Add the frozen chicken breasts to a bowl, and drizzle them with olive oil. Combine the spices in a small bowl, stirring to evenly distribute them. Sprinkle the spice mixture over the chicken breasts and toss to combine. Place the chicken breasts in the air fryer basket in a single layer, leaving plenty of room around each piece. Air Fry at 390°F/200°C for 18-22 minutes, flipping the chicken over halfway through. Cook until the internal temperature of each piece is 165°F/74°C. Let the chicken rest for 5 minutes before slicing and serving. Garnish with fresh parsley if desired. These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below. Frozen Chicken Air Fryer Recipe Tips You do not need to thaw the chicken! If your chicken is already thawed, please follow our air fried chicken breast recipe instead. If your frozen chicken breasts are stuck together, add them to a plastic bag and submerge it in warm water for a few minutes. Then carefully pull the breast apart with a fork. Feel free to use your hands to rub the oil and spices all over the chicken breasts. Since they're frozen, the oil may not want to spread on its own. Chicken breasts come in different sizes, so you may need to add more time to this recipe if yours are particularly thick. Use an instant read thermometer to check to be sure that the internal temperature of each breast is at least 165°F/74°C before serving. Try other flavors! Our recipes for air fryer smoky chicken, sweet and spicy chicken, and sticky ginger chicken can all be made with frozen chicken breasts instead. Just use the ingredients listed in the recipe, but cook the chicken using the time and temp listed here. What To Serve With Air Fryer Frozen Chicken Use air fried chicken breast for meal prep! Cook once and have lunch ready for a few days. Slice the chicken and add to salads or sandwiches, or pack in boxes with air fryer sweet potatoes for a healthy protein packed lunch. For dinner, pair this easy chicken recipe with your favorite simple side dishes. I love air fryer chicken with green beans and mushrooms or a summer zucchini bake. Air fryer frozen chicken makes a wonderful meal starter too. Cut it up and turn it into chicken alfredo penne, or your favorite chicken casserole. FAQs How long do I cook frozen chicken breast in the air fryer? Frozen chicken breasts will take 18-20 minutes to cook fully in the air fryer at a high temperature of 390°F. Since air fryers and chicken breasts can vary, you may find that you need more or less time than this for yours. How do I know when chicken is done? Chicken is safe to eat when it reaches a temperature of 165°F (74°C). I recommend using a kitchen thermometer to test the temperature of your chicken at the end of the cook time. Add additional minutes to the cook time if needed. How should I season air fryer chicken breast? Anything you enjoy is fair game when it comes to seasoning chicken! Try Italian seasoning and garlic, or add cumin and chil powder for a taco-style flavor. Use poultry seasoning and salt to make a simple homestyle chicken breast that's delicious with mashed potatoes and stuffing! Do I need to let chicken breast rest? Yes! It's important to let the chicken rest after it's done cooking. The rest time gives the juices in the meat the ability to redistribute into the center of the meat so that they won't all rush out when you slice into it. Pro Tips Use Any Air Fryer: This recipe can be made in an air fryer unit with a basket or an air fryer oven. If you're using an air fryer oven, place your food on the middle rack and select the "air fry" function. Check your food as it cooks! Since each air fryer runs differently, sometimes air frying is a trial and error-process. When cooking a new recipe, be sure to check on your food often. This will help you avoid over or undercooking, and help you learn your air fryer's specific ways! More Air Fryer Chicken Recipes There are so many delicious ways to prepare chicken in the air fryer! If you like breaded chicken, you'll love our recipes for Air Fryer Boneless Wings, Air Fryer Chicken Cutlets, and homemade Air Fryer Chicken Tenders. Love dark meat? See how we make Chicken Thighs in the air fryer and Air Fryer Chicken Legs. Of course, you'll want to know how to make Air Fryer Chicken Wings. This machine was made to cook game day appetizers! Have you made this recipe? Please leave a comment AND rating below! It helps other readers! Be sure to tag @AirFryerEats on instagram, if you share a picture on the gram! Let's get social, you can follow me on Youtube, Instagram, Facebook, Pinterest or join one of our Air Fryer Facebook Groups: Air Fryer Recipes, Air Fryer Recipes for Seniors and Gluten Free Air Fryer Recipes. Don't forget to subscribe to our EMAIL newsletter. Print Recipe Pin Recipe 5 from 3 votes Frozen Chicken Breast Air Fryer Cooking Frozen Chicken Breast in the Air Fryer is the quickest and most simple way to get dinner on the table in a flash! There's no need to thaw chicken breasts when you use this simple air fryer recipe. Prep Time5 minutes minsCook Time22 minutes minsResting Time5 minutes minsTotal Time32 minutes mins Course: DinnerCuisine: AmericanDiet: Gluten FreeKeyword: frozen chicken breast air fryer Servings: 4 servings Calories: 227kcal Cindy - Air Fryer Eats Cook ModePrevent your screen from going dark EquipmentAir fryerLarge Bowl Ingredients1.5 lbs frozen chicken breasts boneless and skinless, about 3-4 chicken breasts1 tbsp olive oil½ tsp salt½ tsp garlic powder½ tsp paprika¼ tsp ground black pepper1 tbsp chopped fresh parsley InstructionsPlace the frozen chicken breasts in a bowl. Cover with olive oil.Combine the spices in a small bowl.Sprinkle the spice mixture over the chicken and toss to combine.Place the chicken breasts in the air fryer basket in a single layer. Cook in two batches if need be.Air fry at 390°F/200°C for 18-22 minutes, flipping halfway through. The chicken should reach an internal temperature of 165F.Let rest for 5 minutes before slicing and serving. Garnish with parsley if desired. Go AD FREE! Video Notes My chicken breasts were 8 ounces each and about 1 inch thickness. If your chicken breasts are thinner, they will take less time to cook. You do not need to thaw your frozen chicken breasts. Cook them directly from the freezer. If your frozen chicken breasts are stuck together, add them to a plastic bag and submerge it in warm water for a few minutes. Then carefully pull the breast apart with a fork. Feel free to use your hands to rub the oil and spices all over the chicken breasts. Since they're frozen, the oil may not want to spread on its own. Use an instant read thermometer to check to be sure that the internal temperature of each breast is at least 165°F/74°C before serving. Try other flavors! Your favorite spices can be used in place of or in addition to the seasonings listed here. NutritionCalories: 227kcal | Carbohydrates: 0.5g | Protein: 36g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 488mg | Potassium: 641mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 175IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg Tired of the ads?Go AD Free - Become part of our Membership community! Air Fryers can vary greatly. Please take the time to learn your specific air fryer. You may need to adjust times and temperatures based upon your air fryer. All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check. 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