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    Home » Recipes » Air Fryer Pork Steak

    Air Fryer Pork Steak

    May 23, 2023 by Cindy This blog generates income via ads.

    This Air Fryer Pork Steak is flavorful, incredibly tender, and an inexpensive cut of meat that feeds the whole family. We've seasoned our pork steaks in a delicious spice run and air-fried them until they're crisp on the outside and juicy on the inside. via @vegetarianmamma
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    Air Fryer Pork Steak is a flavorful, incredibly tender, and inexpensive cut of meat that feeds the whole family. We've seasoned our pork steaks in a delicious spice rub and air-fried them until they're crisp on the outside and juicy on the inside.

    Serve this pork steak with a side of Rosemary Mashed Potatoes and Air Fried Green Beans for the most perfect comfort meal.

    Photo of a hand holding a fork with a bite of Air Fryer Pork Steak, ready to eat. It's on a plate with the rest of the pork steak, plus mashed potatoes and green beans.

    Air Fryer Pork Steak Recipe

    Contents show
    1 Air Fryer Pork Steak Recipe
    1.1 Ingredients In Air Fryer Pork Steak
    1.2 How to Make Air Fryer Pork Steak
    1.3 Tips And Tricks For Making Air Fryer Pork Steak
    1.4 What To Serve With Air Fryer Pork Steak
    2 FAQs
    2.1 Pro Tips
    2.2 More Delicious Air Fryer Dinner Ideas
    3 Air Fryer Pork Steaks
    3.1 Equipment
    3.2 Ingredients
    3.3 Instructions
    3.4 Notes
    3.5 Nutrition
    3.6 Related Posts
    3.6.1 95+ Cosori Air Fryer Recipes
    3.6.2 Air Fryer Vegetable Recipes
    3.6.3 Air Fryer Breakfast Recipes

    When weeknights get busy, I turn to the air fryer to help feed my family. And these Air Fryer Pork Steaks have become a family staple because of their simplicity.

    Not only are they affordable, but this cut of pork contains beautiful marbling throughout, giving it a juicy and flavorful taste.

    In just 20 minutes, you can enjoy a homemade meal with the ones you love. And because there's no breading on this pork steak, it's gluten-free, low-carb, and a healthy source of protein.

    Looking for other cuts of meat to cook in the air fryer? Check out our recipes for Air Fryer Chicken Cutlets and Air Fryer Flank Steak to try next.

    Top view photo of all the ingredients to make Air Fryer Pork steak, in separate bowls.

    Ingredients In Air Fryer Pork Steak

    Pork Steaks: I’m using bone-in pork shoulder blade steaks but this recipe would also be delicious with bone-in pork chops!

    Olive Oil: Olive oil creates a paste so the spices stick to the pork. Feel free to use your favorite neutral cooking oil.

    Spice Rub: We’re creating a homemade spice rub for the pork with salt and pepper (to season), garlic powder and onion powder (to add a bit of earthiness), paprika (for warmth), and sage and rosemary (for herbaceousness). Feel free to use 1 tablespoon of your favorite meat spice rub if you prefer.

    Butter: Butter helps add a bit more flavor and moisture to the pork.

    If you have any questions, please leave a comment below and I will get back to you ASAP!

    Collage of photos showing the steps to make Air Fryer Pork Steak.

    How to Make Air Fryer Pork Steak

    1. Preheat the air fryer as directed.
    2. Pat the pork steaks dry with a paper towel and set them aside.
    3. In a small bowl, combine the olive oil and spices (salt, garlic powder, onion powder, paprika, sage, rosemary, and black pepper) to create a spice paste.
    4. Rub the paste over the pork steaks, making sure to coat them on all sides.
    5. Place the pork steaks in the air fryer basket and place 1 tablespoon of butter on each piece of pork.
    6. Air Fry Pork Steaks at 400ºF/200ºC for 8 minutes and then let the pork rest in the air fryer for an additional 5 minutes. The internal temperature should be 145ºF/74ºC – if it isn’t cook the pork for an additional 2 minutes and test again.
    7. Serve pork steaks with your favorite sides and enjoy.

    These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

    Top view photo of a plate with an Air Fryer Pork Steak, mashed potatoes, and green beans, ready to enjoy.

    Tips And Tricks For Making Air Fryer Pork Steak

    • Both boneless and bone-in pork steaks work great in this recipe. Bone-in cuts of meat have a more intensified flavor overall but may require a slightly longer cooking time. This recipe uses bone-in pork steaks so the additional cooking time is already added in.
    • You can prep your thawed pork steaks the night before by seasoning the steaks and allowing them to sit in an airtight container overnight. Let the steaks come to room temperature and proceed to air fry when ready to use.
    • Use a meat thermometer to read the internal temperature of your cooked pork. The temperature of cooked pork should be 145ºF/63ºC at a minimum, but if you prefer well-done pork, you can cook it up to 160ºF/71ºC.

    What To Serve With Air Fryer Pork Steak

    Pork steak is best when surrounded by other comfort foods, like Green Beans and Mushrooms, Roasted Brussel Sprouts and Carrots, or Air Fryer Frozen Okra.

    For a summertime gathering, make Homemade BBQ sauce to serve alongside mouthwateringly good pork steaks.

    If you love pork as much as we do, try our Air Fryer Pork Loin and Air Fryer Pork Roast or this Smoked Pork Butt to keep a good thing going.

    FAQs

    What's the difference between a pork steak and a pork chop?

    Pork steaks and pork chops come from different parts of the pig and have two very different tastes. Pork steaks come from the shoulder and have a higher percentage of fat, making them more tender and juicy. Pork chops come from the spine, and are less fatty and drier.

    How do I reheat pork steaks in the air fryer?

    To reheat a refrigerated pork steak, turn your air fryer to 350 F and cook for 3-4 minutes until warmed through.

    How do I cook frozen pork steak in the air fryer?

    To reheat frozen pork steak, turn your air fryer to 400 F and cook for 10-15 minutes. Flip them over halfway through cooking. Cook until warmed through.

    How do I store leftover air fryer pork steak?

    Store air-fried pork steaks in an airtight container for up to 2 days in the refrigerator, or up to 2 months in the freezer.

    Photo of tongs lifting a perfectly cooked Air Fryer Pork Steak out of the air fryer basket.

    Pro Tips

    • Use Any Air Fryer: This recipe can be made in an air fryer unit with a basket or an air fryer oven. If you're using an air fryer oven, place your food on the middle rack and select the "air fry" function.
    • Check your food as it cooks! Since each air fryer runs differently, sometimes air frying is a trial and error process. When cooking a new recipe, be sure to check on your food often. This will help you avoid over or undercooking, and help you learn your air fryer's specific ways!

    More Delicious Air Fryer Dinner Ideas

    Looking for more simple dinner ideas you can make in the air fryer? Check out this recipe for Air Fryer Tacos and Seasoned Black Beans for a Mexican-inspired dinner.

    Or try your hand at Air Fryer Chicken Katsu made easy using the air fryer. Complete this meal with a side of Tofu Soup for the perfect comfort meal.

    I found this recipe for Juicy Pan-Sear Pork Chops with Citrus Dressing I have to try.

    Have you made this recipe? Please leave a comment AND rating below! It helps other readers!

    Be sure to tag @AirFryerEats on instagram, if you share a picture on the gram! Let's get social, you can follow me on Youtube, Instagram, Facebook, Pinterest or join one of our Air Fryer Facebook Groups: Air Fryer Recipes, Air Fryer Recipes for Seniors and Gluten Free Air Fryer Recipes.

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    Photo of a hand holding a fork with a bite of Air Fryer Pork Steak, ready to eat. It's on a plate with the rest of the pork steak, plus mashed potatoes and green beans.
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    Air Fryer Pork Steaks

    Pork steaks are a great cut of meat to use when you’re looking for something quick to cook, flavorful, and inexpensive. We’re seasoning our pork steaks with a delicious spice rub and air-frying them until crisp and juicy.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Total Time20 minutes mins
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free
    Keyword: air fryer pork steaks
    Servings: 2 servings
    Calories: 232kcal
    Cindy - Air Fryer Eats
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    Equipment

    • Air fryer

    Ingredients

    • 2 pork steaks
    • 2 tbsp olive oil
    • 1 tsp kosher salt
    • ½ tsp garlic powder
    • ½ tsp onion powder
    • ½ tsp paprika
    • ½ tsp ground sage
    • ¼ tsp dried rosemary
    • ¼ tsp cracked black pepper
    • 2 tbsp butter

    Instructions

    • Preheat the air fryer to 400ºF/200ºC for 5 minutes.
    • Pat the pork steaks dry with a paper towel and set them aside.
    • In a small bowl, combine the olive oil and spices (salt, garlic powder, onion powder, paprika, sage, rosemary, and black pepper) to create a spice paste.
    • Rub the paste over the pork steaks, making sure to coat them on all sides.
    • Place the pork steaks in the air fryer basket and place 1 tablespoon of butter on each piece of pork.
    • Cook at 400ºF/200ºC for 8 minutes and then let the pork rest in the air fryer for an additional 5 minutes. The internal temperature should be 145ºF/71ºC – if it isn’t cook the pork for an additional 2 minutes and test again.
    • Serve pork steaks with your favorite sides and enjoy.
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    Notes

    Storage: Store any leftover pork steaks in an airtight container in the fridge for up to two days.
    Both boneless and bone-in pork steaks work great in this recipe. Bone-in cuts of meat have a more intensified flavor overall but may require a slightly longer cooking time. This recipe uses bone-in pork steaks so the additional cooking time is already added in.
    You can prep your thawed pork steaks the night before by seasoning the steaks and allowing them to sit in an airtight container overnight. Let the steaks come to room temperature and proceed to air fry when ready to use.
    Use a meat thermometer to read the internal temperature of your cooked pork. The temperature of cooked pork should be 145ºF/63ºC at a minimum, but if you prefer well-done pork, you can cook it up to 160ºF/71ºC.
     

    Nutrition

    Serving: 1g | Calories: 232kcal | Carbohydrates: 1g | Protein: 1g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 1255mg | Potassium: 36mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 599IU | Vitamin C: 0.2mg | Calcium: 10mg | Iron: 0.3mg
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    Air Fryers can vary greatly. Please take the time to learn your specific air fryer. You may need to adjust times and temperatures based upon your air fryer. All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check.
    Are you looking for MORE air fryer recipes? Let us make that EASY for you! With this ebook bundle, you get oodles and oodles of air fryer recipes at your finger tips! You can even PRINT the recipes! Grab a copy of these air fryer e-cookbooks today! Email us at [email protected] for more information!

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