Air Fryer Cabbage Feb 28, 2021 by Cindy This blog generates income via ads. Jump to Recipe Print Recipe Air Fryer Cabbage Steaks are an amazing vegetarian main or side dish. They brown up beautifully in the air fryer with just a small amount of oil. AIR FRYER CABBAGE RECIPE Contents show 1 AIR FRYER CABBAGE RECIPE 1.1 INGREDIENTS IN AIR FRYER CABBAGE 1.2 HOW TO MAKE AIR FRYER CABBAGE 1.3 WHAT TO SERVE WITH AIR FRYER CABBAGE 1.4 TIPS FOR AIR FRYING CABBAGE 1.5 BEST SEASONINGS FOR CABBAGE STEAKS 1.6 MORE VEGETARIAN AIR FRYER RECIPES 1.7 Pro Tips 2 Air Fryer Cabbage 2.1 Equipment 2.2 Ingredients 2.3 Instructions 2.4 Notes 2.5 Nutrition 2.6 Related Posts 2.6.1 95+ Cosori Air Fryer Recipes 2.6.2 Air Fryer Vegetable Recipes 2.6.3 Air Fryer Breakfast Recipes Just looking at this photo I'm reminded of how delicious those crispy bits of cabbage are! Making cabbage steaks in the air fryer is super simple. Minimal prep, only a few ingredients, and you're ready to eat air fryer cabbage in just a few minutes. I love making easy vegetable recipes in my air fryer. You should try Air Fryer Asparagus or Air Fryer Green Beans too. The Air Fryer isn't only for meats and frozen food. Making vegetables in the air fryer is very similar to roasting them in a hot oven. The benefit of roasting veggies like cabbage in the air fryer is that they are ready in half the time. The vented basket of the air fryer allows the liquid from the vegetables to drip away, aiding in that delicious browning that you see. INGREDIENTS IN AIR FRYER CABBAGE Cabbage - Regular, inexpensive green cabbage is perfect for this recipe. You could use a purple cabbage as well. Oil - I like Oil in a spray bottle when I'm using my air fryer. If you don't have a spray bottle, use a brush to oil your cabbage. Salt - Season the Cabbage to your own taste. Pepper - Goes with the salt for this very simply seasoned cabbage. If you have any questions, please leave a comment below and I will get back to you. HOW TO MAKE AIR FRYER CABBAGE Slice the head of cabbage into thick slices, about ½- ¾ inches thick. Spray the cabbage slices with oil (I like avocado oil), then season with salt and pepper. Air fryer as directed in recipe. No need to flip it!Check on your cabbage and add more time if needed. Remove from air fryer and enjoy. These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below. WHAT TO SERVE WITH AIR FRYER CABBAGE The great thing about cabbage is that it's very versatile. You can serve cabbage as a side dish with just about any meat dish. Or you can serve the cabbage as the main dish and serve other vegetarian sides! Here are a few of my favorite recipes that I'd eat with this cabbage recipe. Air Fryer Meatloaf can be made with or without actual meat, and goes really well with cabbage. Air Fryer Brats and cabbage would be a perfect match. Many traditional cabbage dishes include sausage of some kind. I'd also enjoy this cabbage with Air Fryer Sticky Ginger Chicken. TIPS FOR AIR FRYING CABBAGE Pay attention to how thick you cut the slices of cabbage. If they are too thick, they may not cook all the way through before getting too brown. Most air fryer baskets will only fit 1 cabbage steak at a time. You'll need to do a couple of batches to cook a whole cabbage. You can adjust the time on this recipe depending on how crispy or not crispy you like your cabbage. BEST SEASONINGS FOR CABBAGE STEAKS I've intentionally left this recipe very plainly seasoned, so that you can add your own flavorful spin to it. Here are some suggestions for seasoning air fryer cabbage differently. Cajun Seasoning - The little bit of heat in this spice blend would be delicious with roasted cabbage Steak Seasoning - Make your cabbage steak taste like a real steak! Garlic Powder and Parmesan Cheese - The cheese will melt and also crisp on top of the cabbage, making a delicious crust. MORE VEGETARIAN AIR FRYER RECIPES If you love tacos, you need to try Air Fryer Cauliflower Tacos. Crispy cauliflower wrapped in tortillas with your favorite toppings is so delicious. Another easy to make vegetable in the air fryer is Air Fryer Corn on the Cob. It's better than boiling, I promise. I make Air Fryer Taquitos with a ground meat substitute. They are amazing! Pro Tips Use Any Air Fryer: This recipe can be made in an air fryer unit with a basket or an air fryer oven. If you're using an air fryer oven, place your food on the middle rack and select the "air fry" function. Check your food as it cooks! Since each air fryer runs differently, sometimes air frying is a trial and error-process. When cooking a new recipe, be sure to check on your food often. This will help you avoid over or undercooking, and help you learn your air fryer's specific ways! Have you made this recipe? Please leave a comment AND rating below! It helps other readers! Be sure to tag @AirFryerEats on instagram, if you share a picture on the gram! Let's get social, you can follow me on Youtube, Instagram, Facebook, Pinterest or join one of our Air Fryer Facebook Groups: Air Fryer Recipes, Air Fryer Recipes for Seniors and Gluten Free Air Fryer Recipes. Don't forget to subscribe to our EMAIL newsletter. Print Recipe Pin Recipe 5 from 1 vote Air Fryer Cabbage Air Fryer Cabbage Steaks are an amazing vegetarian main or side dish. They brown up beautifully in the air fryer with just a small amount of oil. Prep Time2 minutes minsCook Time8 minutes minsTotal Time10 minutes mins Course: Dinner, Side DishCuisine: AmericanDiet: Gluten FreeKeyword: air fryer cabbage Servings: 4 Calories: 57kcal Cindy - Air Fryer Eats Cook ModePrevent your screen from going dark EquipmentAir fryer Ingredients1 Head CabbageSpray OilSalt and Pepper InstructionsSlice the head of cabbage into ½-¾ inch thick steak slices.Spray the cabbage steaks with some oil (I like avocado), then season with salt and pepper.Air Fry the cabbage slices at 370F/188C for 8-10 minutes. (Do not flip cabbage)Check on cabbage, add more time if you need it crispier. Remove from air fryer and enjoy.Repeat this process for remaining cabbage slices. Go AD FREE! Notes Cook time will vary based upon the thickness of your cabbage steaks and also how crispy you want your cabbage to be. Pro Tip: This recipe can be made in the air fryer unit with a basket or the air fryer oven. If you are using the air fryer oven, use the middle rack and select the "Air Fry" function. NutritionCalories: 57kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 41mg | Potassium: 386mg | Fiber: 6g | Sugar: 7g | Vitamin A: 222IU | Vitamin C: 83mg | Calcium: 91mg | Iron: 1mg Tired of the ads?Go AD Free - Become part of our Membership community! Air Fryers can vary greatly. Please take the time to learn your specific air fryer. You may need to adjust times and temperatures based upon your air fryer. All though this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. It is your responsibility as a consumer to read all labels to make sure the ingredients fit your dietary needs as well as calculate your own nutritional information as a double check. Are you looking for MORE air fryer recipes? Let us make that EASY for you! With this ebook bundle, you get oodles and oodles of air fryer recipes at your finger tips! You can even PRINT the recipes! Grab a copy of these air fryer e-cookbooks today! Email us at [email protected] for more information! Related Posts 95+ Cosori Air Fryer Recipes Air Fryer Vegetable Recipes Air Fryer Breakfast Recipes « Air Fryer Breakfast CasseroleAir Fryer Garlic Knot Pizza »
